Hello All KRK faithful!
Due to requests and general feeling around the club, the board and management both senior and junior have worked to secure quality training facilities for the coming winter period of 2009/2010
We all know the demands of this sport and from a senior perspective we were badly lacking in the fitness department last season and it was one of the key contributors to our poor league showing. We also now have some juniors ready to make the step up to senior grade and to ask them to fit in after 5-6 weeks pre season training is ludicrous. So for those interested pre season starts a lot earlier this year. It isn’t really pre season but it is an opportunity to get fit in the company of your mates during the boring winter months.
We have against all the odds secured the usage of Våxnäs Fotbolshallen a place normally reserved for only fotbollforeningar. The good people at the Kommun have guaranteed us a spot every Saturday starting November 7th from 18.00 – 19.30. This facility is beyond excellent a beautiful surface of high quality konstgrass and plenty of space for all elements of our training. Plus we get to stay out of the cold.
Add to this we have secured a shared spot at våxnäs idrotthallen where we have the opportunity to use the facilities available to develop and improve both our strength and condition. This is available to us from Monday November 16th. An extra word we will share this facility with Carlstad Crusaders who are in effect our greatest competition for members in the city and I believe for the pride of the club it is essential we get a good turnout for these sessions.
The fun doesn’t stop there. From Wednesday the 4th of November Mr Dervitt the beloved Junior coach and Salsa maker will be recommencing his legendary Herrhagen sessions, not many of us at this club can afford to miss out on the basic ball handling and development skills gained in these sessions, plus after all the other weeks efforts, we will all need Senor Devitts excellent stretching and muscle conditioning sessions
All are welcome to these sessions so any oldboys want to dust the cobwebs of their old boot please do so.
Important Dates,Times & Information
HerrhagsSkolan Herrhagen : Wednesday 19.30 – 21.00 Beginning November 4th until End of March/April – Use non marking indoor shoes or trainers
Fotbollshallen Våxnäs: Saturdays 18.00-19.30 Beginning November 7th until March 27th – Use plastic studded boots or Konstgrass Shoes, steel studs are absolutely forbidden
Idrottshallen Våxnäs: Mondays 20.00 – 21.30 Beginning November 16th until March 29th – Standard trainers